For Beginners to Professional Runners –
Each section comprises of information for beginners, including children and adults to distance running from 5K (3.1), 10K (6.2) half marathon (13.1) and marathon runners (26.2). In each section information and links to resources are provided covering important areas such as training plans, health and injuries, nutrition, resources such as apps, as well as where to find inspiration and support. I hope you find the running for beginner’s website helpful in your running goal. Whether its your first time or 50th time you will find incredible tools to get you started for life.