Alphonzo Jackson improves your fitness through a customized training plan that incorporates the appropriate balance of overload and recovery along with the proper nutrition and science to support progression.  If you want to get fit for life, contact Coach Al and get started today!



Oakland High Schools come join us at the Hellyer Velodrome on Wednesdays (2012) from 1-4pm to learn to race the track, meet world class community and cycling professionals, and a chance to race in your sister city Fukuoka, Japan